Fulfillment is the bi-product of feeling that we are supposed to be here, feeling like our work and life serves something greater than merely just ourselves.
Read MoreKeeping someone from going through the harder aspects of life, feeling pain and deep emotions doesn't help them. It actually hinders them.
Read MoreIf we look back one year ago and observe all the the work we've done, and actually take a moment to see how far we have come, we realize that even though the movement might feel slow when we are IN it, but we are actually making huge growth.
Read MoreI often wonder how so many can be unhappy when we have these magnificent bodies, on such a spectacular planet? Isn't this enough? Isn't this abundance already?
Read MoreWhat is right here? How am I enough in this moment? What does this body feel like? Do I feel good in this body? Do I feel connected to the land around me? What does the air smell like? Do I love myself? What does a leaf feel like?
Read MoreHow many of us feel uncomfortable when someone goes over and above to help us? Do we usually feel like we deserve it? Usually no, but we certainly do, and we also deserve to give that kind of treatment to ourselves. We can do this by showing up for ourselves, in ways that are out of our comfort zone.
Read MoreA look into the powerful practice of nurturing our inner child, and how that can clear blockages and patterns we have been carrying around with us for our whole life.
Read MoreBy harnessing our inner innocence, we truly can witness the world re-awakening. Each new blossom, and bud, and the time lapse of a leaf growing. As we remember our innate interconnection with all that is, we can witness our own transformation.
Read MoreThe underworld phase is a journey into the darkness, into the shadow, into our depths and mysteries. The underworld journey is a gift, and to honour that gift, we must see it for what it is, and try not to judge it, and define ourselves as it, but use it, for the sacred tool it truly is.
Read MoreEquality has come through. So much of our despair, and suffering comes from believing that there are people that are better than us, ahead of us, and ultimately worth more than us.
Read More"There's so much more to who you are than you know right now. You are, indeed, something mysterious and someone magnificent. You hold within you - secreted for safekeeping in your heart - a great gift for this world. Although you might sometimes feel like a cog in the a huge machine, that you don't really matter in the great scheme of things, the truth is that you are full eligible for a meaningful life, a mystical life, a life of the greatest fulfillment and service."
Read MoreSo often we feel guilty for taking time to ourselves. Why is it that we find it difficult to give ourselves permission to take a break, to slow down, to be enough, just as is?! Here is your permission pass to really listen to yourself, and reflect on past+present lessons.
Read MoreHerbs to balance the seven energetic chakras. Everything is connected. Mind, body spirit. When we begin to heal on one plane, we naturally activate healing on all planes. They are so interconnected.
Read MoreThe soul lives in all things. Each thing has a soul. When we tune in and listen from our soul, we can hear and learn lessons from a larger standpoint, and deeper perspective than if we try to learn them from our ego-mindset.
Read MoreWe are a lot more open and receptive when we fast, so it is best we use this time for insight and contemplation.
Read MoreWe can release so much pent up emotion through journalling about it. Even just by writing a few words down on the paper we are allowing the built up emotions out of our body.
Read More"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
When we commit to these daily rituals, we are saying yes to a part of ourselves that knows the bigger picture, that understands what we can not. We are creating healthy cycles by taking space each day for these rituals to happen. Its easier to stay on track, clear minded and focussed when we have our rituals.
Read MoreI know sometimes when we hear the word sacred space it might intimidate us. But what it really is, is a space that is layered with meaning, depth, purpose and especially intention. I love looking around my home and seeing purpose is each and every adornment, and art piece. It's important for me to be inspired when I wake up. To look around and be reminded my truth, and of my priorities. When the space is energetically clear, grounded, and uncluttered around you, the mind begins to do the same. An actual clear mind is capable of so much; productivity, manifestation and seeing beyond veils of illusion.
Read MoreThere’s nothing quite like the planet Saturn. We may be familiar with others like Mercury, when communication breaks down during its retrograde, and all things seem to be a tad more confusing and frustrating. But a lot of the time we may not be able to discern the pull and sway of the planets unless we are avidly following their transits. In daily life, their influence can seem to come and go without much mention. Saturn, however, is a totally different story.
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