Stop, Reflect, Own, See

As we enter the darkest time of the year we are being asked to go inwards, to stop what we are doing, and melt into being. This time of year is the perfect for deep reflection, especially as we are coming closer to the end of 2017. It's a chance for us to take inventory to see how far we've come compared to last year, and to take note on what we've accomplished, internally and externally. The darkness is a time to be in the presence of our own darkness, our own unknown, and learn how to navigate.

EmilyNovember 8, 2017Darkness, Seeing, Being, Reflection, Owning, Dark Days, David WhyteComment

Monday Intentions Twenty Three | Strength In Innocence

Week Twenty Three Intentions. Themes of Innocence and Strength.

Monday IntentionsEmilyAugust 28, 2017Reflection, Grounding, Inwards, LoveComment

Monday Intentions Thirteen

Week Thirteen Intentions. I invite you to create your own powerful intentions for the week with me.

Monday IntentionsEmilyJune 19, 2017Plants, Roses, Presence, Deep Appreciation, Reflection, Solstice, Cycles, Inner ListeningComment

Reflection and Commitment

If we look back one year ago and observe all the the work we've done, and actually take a moment to see how far we have come, we realize that even though the movement might feel slow when we are IN it, but we are actually making huge growth.

Insight, Spirituality, Healing, WisdomEmilyApril 20, 2017Reflection, Letting Go, Commitment, Looking Back, GrowthComment

Monday Intentions Three

Week Three Intentions. I invite you to create some powerful intentions for your week with me.

Monday IntentionsEmilyApril 10, 2017Body, Connection, Land, Heart Space, Cleanse, Reflection, GroundComment

Permission

So often we feel guilty for taking time to ourselves. Why is it that we find it difficult to give ourselves permission to take a break, to slow down, to be enough, just as is?! Here is your permission pass to really listen to yourself, and reflect on past+present lessons.

Insight, Cycles, Spirituality, WisdomEmilyNovember 3, 2016Permission, Cycles, ReflectionComment