Fulfillment is the bi-product of feeling that we are supposed to be here, feeling like our work and life serves something greater than merely just ourselves.
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Keeping someone from going through the harder aspects of life, feeling pain and deep emotions doesn't help them. It actually hinders them.
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If we look back one year ago and observe all the the work we've done, and actually take a moment to see how far we have come, we realize that even though the movement might feel slow when we are IN it, but we are actually making huge growth.
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What is right here? How am I enough in this moment? What does this body feel like? Do I feel good in this body? Do I feel connected to the land around me? What does the air smell like? Do I love myself? What does a leaf feel like?
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How many of us feel uncomfortable when someone goes over and above to help us? Do we usually feel like we deserve it? Usually no, but we certainly do, and we also deserve to give that kind of treatment to ourselves. We can do this by showing up for ourselves, in ways that are out of our comfort zone.
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A look into the powerful practice of nurturing our inner child, and how that can clear blockages and patterns we have been carrying around with us for our whole life.
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We fear it not because it is scary, we fear it because of how beautiful it is, as crazy as it sounds. It is the beauty we seek in all other places. It is us. The true beauty, and the only beauty that will ever satisfy us to our CORE is our true selves.
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Discipline, Resistance and all the stories we tell ourselves that keep us from doing and being what we really, really want. Learn about what resistance is, and how it's a sign we need to do the very thing we are resisting.
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By harnessing our inner innocence, we truly can witness the world re-awakening. Each new blossom, and bud, and the time lapse of a leaf growing. As we remember our innate interconnection with all that is, we can witness our own transformation.
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The underworld phase is a journey into the darkness, into the shadow, into our depths and mysteries. The underworld journey is a gift, and to honour that gift, we must see it for what it is, and try not to judge it, and define ourselves as it, but use it, for the sacred tool it truly is.
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Acceptance is an interesting subject. It can liberate but it can hold us back. Where is the line between lovingly accepting ourselves ..opposed to gracefully being ok with not accepting ourselves, in order to make space for transformation and growth?
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Equality has come through. So much of our despair, and suffering comes from believing that there are people that are better than us, ahead of us, and ultimately worth more than us.
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So often we feel guilty for taking time to ourselves. Why is it that we find it difficult to give ourselves permission to take a break, to slow down, to be enough, just as is?! Here is your permission pass to really listen to yourself, and reflect on past+present lessons.
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The soul lives in all things. Each thing has a soul. When we tune in and listen from our soul, we can hear and learn lessons from a larger standpoint, and deeper perspective than if we try to learn them from our ego-mindset.
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As we continue to grow, we delayer ourselves and literally and metaphorically give birth to new selves. This is a process of shedding our skins(selves) we grow out of.
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How we start the day is often how the day will go. Here is how I start mine.
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When we commit to these daily rituals, we are saying yes to a part of ourselves that knows the bigger picture, that understands what we can not. We are creating healthy cycles by taking space each day for these rituals to happen. Its easier to stay on track, clear minded and focussed when we have our rituals.
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We all go in and out of dark and light. It is a cycle. A teacher of mine reminded me that we wax and wane just like the moon. Hearing this taught me that although darkness will settle in, trust that it wont' last forever, and does serve a purpose. We learn in the darkness, in order to shine our brightest light.
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By shifting where we root our intentions, our whole life begins to change. It may cause pain if we see that our intentions are from a place of self hate. Those are the parts of ourself that will bring in deep healing when we peer at them, observe them, and release them.
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Intention has only been consciously apart of my life for about the past three years. Though i've always had intentions, I didn't really pay attention to them, care about them, or realize that they may not be as aligned or as honest as I 'intended'. What really made me think was a quote I read one day, that I will never forget: "Energy flows, where intention goes."
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