Posts tagged Exercise

Monday Intentions Twenty Nine | Presence, Practicality and Feeling Safe

Monday Intentions Twenty Eight. Themes of Presence, Practicality, Feeling Safe and Reparenting Myself.

Monday IntentionsEmilyOctober 9, 2017Presence, Practicality, Reparenting, Inner Child, Adolescent Self, Jupiter, Scorpio, Real, Exercise, HeartspaceComment

Being in the Body

What is right here? How am I enough in this moment? What does this body feel like? Do I feel good in this body? Do I feel connected to the land around me? What does the air smell like? Do I love myself? What does a leaf feel like?

Healing, Insight, Spirituality, WisdomEmilyApril 13, 2017Ground, Body, Roots, Exercise, Healthy, HealingComment