Monday Intentions Eleven

Week Eleven Intentions. I invite you to create your own powerful intentions for the week with me.

Monday IntentionsEmilyJune 5, 2017Meditation, Foraging, Gathering, Self Love, Garden, Music, Dance, Gratitude, Rock Barra, CreativityComment

My Morning Routine

How we start the day is often how the day will go. Here is how I start mine.

Meditation, Prayer, SpiritualityEmilyOctober 12, 2016Morning, Routine, Meditation, CleanseComment

Lemon Water

Do any of you have that one thing you do first thing when you wake? Me too, Lemon Water. I don't even have to think about it anymore. Drinking lemon water first thing activates me on so many levels, and I always have a little water ceremony/meditation along wit

Healing Nutrition, Superfood, WisdomEmilySeptember 26, 2015Lemon Water, Lemon, Meditation, Morning Ritual, Healing NutritionComment

A Gentle Introduction to Meditation by SERPENTFIRE

Meditation is very, very intimate process we undergo with ourselves, and for many of us, the mind is a chaotic and sometimes unpleasant landscape. My yoga teacher once called the mind the ‘untamed horse’ galloping all around. We must first learn to cooperate with ourselves and find a seat inside of self-love and acceptance...

Wisdom, Sacred, MeditationEmilySeptember 12, 2015Meditation, Serpentfire, WisdomComment