My Morning Routine

How we start the day is often how the day will go. Here is how I start mine.

Meditation, Prayer, SpiritualityEmilyOctober 12, 2016Morning, Routine, Meditation, CleanseComment

Sacred Space~

I know sometimes when we hear the word sacred space it might intimidate us. But what it really is, is a space that is layered with meaning, depth, purpose and especially intention. I love looking around my home and seeing purpose is each and every adornment, and art piece. It's important for me to be inspired when I wake up. To look around and be reminded my truth, and of my priorities. When the space is energetically clear, grounded, and uncluttered around you, the mind begins to do the same. An actual clear mind is capable of so much; productivity, manifestation and seeing beyond veils of illusion.

Wisdom, Sacred, Meditation, HealingEmilyFebruary 12, 2016sacred space, sacred, medicine, healing, flowers, plants, smudge, growComment

A Gentle Introduction to Meditation by SERPENTFIRE

Meditation is very, very intimate process we undergo with ourselves, and for many of us, the mind is a chaotic and sometimes unpleasant landscape. My yoga teacher once called the mind the ‘untamed horse’ galloping all around. We must first learn to cooperate with ourselves and find a seat inside of self-love and acceptance...