Monday Intentions Forty Five. Leaping.

EmilyMarch 5, 2018Leaping, From The Heart, Less is More, Value, Consistency, Discipline, Owning, Showing Up, Podcast, Inspiration, Medicine Making, HeartspaceComment

Monday Intentions Thirty Nine | Yule and Dark

Monday Intentions Thirty Nine. YULE AND DARK.

EmilyDecember 17, 2017Yule, Dark, Change, Routine, Showing Up, Remembering, Journalling, Manifestation, Social, HeartspaceComment

Showing Up Even When You Don't Think You Can

I was contemplating how even if we are afraid, even if we don't think we can do it, even if we don't think we have it in us..to show up anyway, to show our dedication, to give our 110%. Showing up speaks so loudly. If we want to create habits that stick with us, that are ingrained into us, we MUST show up when we don't want to.

EmilyOctober 31, 2017Showing Up, Morning Practice, Practice, Daily Practice, RitualComment

Monday Intentions Thirty | Feeling It All

Monday Intentions Thirty. Themes of Feeling it All, Shadow Work, and Adjusting.

Monday IntentionsEmilyOctober 16, 2017Feeling It all, Adjusting, Trust, Creativity, Showing Up, HeartspaceComment

Doing the Work and Cultivating Daily Practice as Ground Work for Everything

I have come to realize that the work we do on ourselves is reflected in EVERYTHING. This is because EVERYTHING is a reflection of us: Relationships, business, clients, ect. The more we can clean up ourselves, look at our shadow and wounds, understand and ground into what we are worth, the more apt and capable we are to live a life that not only deeply serves us, but serves ALL.

DOING THE WORKEmilySeptember 7, 2017Daily Practice, Doing the work, Ground Work, Accountability, Showing Up, HealingComment

Showing up for Yourself + Receiving

How many of us feel uncomfortable when someone goes over and above to help us? Do we usually feel like we deserve it? Usually no, but we certainly do, and we also deserve to give that kind of treatment to ourselves. We can do this by showing up for ourselves, in ways that are out of our comfort zone.

Spirituality, Wisdom, InsightEmilyApril 6, 2017Receiving, Showing UpComment