This week's theme is permission and when ponder permission I can't help but see how trust and permission are deeply connected. I am realizing that to give ourselves the permission we seek externally we must first learn how to trust ourselves. Trusting ourselves is a lost virtue these days as social media is in our face everyday with other people, doing other amazing things that make us question what we are doing, and what our worth is. I always like to say to myself "Be inspired, but trust yourself."

EmilyNovember 15, 2017Permission, Trust, Connection, ValidationComment

Monday Intentions Nineteen | Letting It All Go

Week Nineteen Intentions. Themes of Letting Go, Not Settling, Love, and Upgrades.

Monday IntentionsEmilyJuly 31, 2017Letting Go, Rebirth, Love, Beauty, No, Lacy Phillips, Connection, Self, Change Comments

Monday Intentions Six

Week Six Intentions. I invite you to create your own powerful intentions for the week with me.

Monday IntentionsEmilyMay 1, 2017Relaxation, Being, Nature, Connection, Forage, Gathering, MedicineComment

Monday Intentions Five

Week Five Intentions. I invite you to create your own powerful intentions for the week with me.

Monday IntentionsEmilyApril 24, 2017Intention, Bees, Action Steps, Trust, Productivity, Nature, Connection, Womb, Heart SpaceComment

Monday Intentions Three

Week Three Intentions. I invite you to create some powerful intentions for your week with me.

Monday IntentionsEmilyApril 10, 2017Body, Connection, Land, Heart Space, Cleanse, Reflection, GroundComment

Nurturing your Inner Child

A look into the powerful practice of nurturing our inner child, and how that can clear blockages and patterns we have been carrying around with us for our whole life.

Spirituality, Insight, WisdomEmilyApril 5, 2017Inner Child, Nurturing, Healing, ConnectionComment

We want Ourselves

We fear it not because it is scary, we fear it because of how beautiful it is, as crazy as it sounds. It is the beauty we seek in all other places. It is us. The true beauty, and the only beauty that will ever satisfy us to our CORE is our true selves.

Spirituality, Sacred, InsightEmilyMarch 28, 2017Self, Spirit, Beauty, ConnectionComment

Spring and Innocence

By harnessing our inner innocence, we truly can witness the world re-awakening. Each new blossom, and bud, and the time lapse of a leaf growing. As we remember our innate interconnection with all that is, we can witness our own transformation.

Spirituality, Wisdom, SacredEmilyMarch 21, 2017Spring, Equinox, Innocence, Purity, Connection, Reawakening, RebirthComment