Monday Intentions Fifty One. Facing Fear.
Read MoreMonday Intentions Fifty. Growth Is Not Linear.
Read MoreAs I prepare to launch From The Heart I am witnessing feelings of doubt, insecurity, not-enoughness and worry arising. There are what if's coming up that want to keep me held back from putting my vulnerable self out into the world. My "loyal soldier* (sub personality)" as Bill Plotkin calls it is trying to keep me safe so I don't traumatize my vulnerable, most authentic self in ways I did when I was an innocent, and extremely sensitive child. The more I tap into these feelings the more I realize that I MUST move forward, I must breakthrough, that these feelings no longer are going to have me by the ball and chain. The time is now for us to put our gifts out into the world.
Read MoreWeek Thirty Five Intentions. THROUGH.
Read MoreWeek Seventeen Intentions. Themes of space, permission, how to know thyself and more.
Read MoreWeek Sixteen Intentions. I invite you to create your own powerful intentions for the week with me.
Read MoreWeek Ten Intentions. I invite you to create your own powerful intentions for the week with me.
Read MoreWeek Six Intentions. I invite you to create your own powerful intentions for the week with me.
Read MoreThis simple, yet highly medicinal rose elixir can be used for sore throats, fatigue, digestive issues and other inflammation. It is also extremely fun and easy to make.
Read MoreI love honey. I feel so fortunate as well because my aunt lives on this beautiful property and she rents a part of her land to bee keepers who then pay her in honey, lots of honey.
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