Monday Intentions Fifty Three. Solstice Energy.
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Herbs to balance the seven energetic chakras. Everything is connected. Mind, body spirit. When we begin to heal on one plane, we naturally activate healing on all planes. They are so interconnected.
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Tea is a daily ritual for me. If my energy is feeling scattered, and ungrounded I always drink some tea to chill out. When I drink it, it's usually in a ceremonial kind of way.
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The darkest time of the year can bring us down easily if we don't make extra efforts to connect with the natural world. I find making a priority, and discipline of getting outside mandatory or I get into a cycle of forgetfulness. Snowshoeing up a trail to find beautiful pine trees, collecting a few lovely ferns, and gathering some dead branches for art pieces are some of the most fulfilling ways to embrace winter. By taking the magic of Earth back into our homes via tea, art, or home decor allows us to live alongside the true wisdom and lessons of what that plant has to offer
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As we reach that time of the month, our womb is preparing for birth, and we are birthing so much even if it's not a child. We are impregnated with soul, passion and cosmic truths of our being. This is why spending time alone during the moontime phase is absolutely crucial to our entire months cycle; it gives us time to harness that sacred, and create it in our everyday life.
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For my intentions to blossom I am literally infusing them. I love making my medicine with purpose, and especially around the moon, so this moon I decided to try something new(to me), and make a solar/lunar infusion.
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We get sick when we find it difficult to adapt. So instead of trying to fight these not so easy times of transition, let us get into the same wave length and work with the season. This syrup is literally made to do just that:
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Thanksgiving is upon us in Canada and fall is in bloom. So many of my friends, co-workers and family have colds, and so do I. To embrace thanksgiving, but to also help heal myself and my family I made this Herbal Golden Milk(inspired by EarthSprout) that is warming, medicinal and so yummy.
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hen we hear the word Alfalfa we usually associate it with the sprouts we find on sandwich and salads in health food stores and restaurants. Few of us would think directly to the plant that could even be growing in our backyard. Its luscious green leaves are packed with so many nutrients and the Arabs named it Alfalfa which is from a phrase that meant "father of all foods."
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With bundles of herbs hanging on every wall of the house, and cupboards full of super foods, I'm bound to whip up intuitive tea blends and herbal elixirs now and then. This tea blend is the end result of just that.
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Certain plants bloom near the Summer Solstice, and some at the Fall Equinox. Picking plants on the full moon, and making medicine on the new moon. We live in cycles. Our world lives in cycles. I love connecting and tuning into the natural rhythms.
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"Like wildflowers; You must allow yourself to grow in all the places people thought you never would."~E.V
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Its the full moon today and what better way to celebrate than to make super energizing, healing and highly medicinal treats. These little guys are packed with so much nutrient density that they'll keep ya going for a the whole morning/afternoon. I was looking through my cabinet full of ingredients, trying to conjure up that perfect recipe when I decided I am going to make two different kinds.
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Drinking something dark green is a powerful and healing daily ritual. Whether it be a green juice, smoothie, or some spirulina
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