The smoothie I am drinking daily that reduces stress, relieves anxiety and stabilizes blood sugar.
Read MoreWe get sick when we find it difficult to adapt. So instead of trying to fight these not so easy times of transition, let us get into the same wave length and work with the season. This syrup is literally made to do just that:
Read MoreAstragalus also called Milk Vetch of Huang Qi is a type of bean or legume and has been used for centuries in Traditional Chinese Medicine. It has many uses and benefits but only recently has been gaining more attention in the west. The root is said to stimulate the immune system, works efficiently on the heart, and promotes longevity.
Read MoreI have been a fan of pumpkin seed milk ever since I found out how much water it takes to grow almonds in California.
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