Monday Intentions Nine

Week Nine Intentions. I invite you to create your own powerful intentions for the week with me.

Monday IntentionsEmilyMay 22, 2017Intention, Center, Uncertainty, Heart, Heartspace, Authenticity, Truth, TrustComment

Monday Intentions Eight

Week Eight Intentions. I invite you to create your own powerful intentions for the week with me.

Monday IntentionsEmilyMay 15, 2017Practice, Intention, Softness, Gentleness, Solitude, Inwards, Healing, Shadow Work, Strength, Heartspace, Vulnerbale, PachamammaComment

Monday Intentions Seven

Week Seven Intentions. I invite you to create your own powerful intentions for the week with me.

Monday IntentionsEmilyMay 8, 2017Intention, Forage, Gardening, Full Moon, Letting Go, Beauty, Presence, Heartspace, Dream Weaving, DreamingComment

Monday Intentions Six

Week Six Intentions. I invite you to create your own powerful intentions for the week with me.

Monday IntentionsEmilyMay 1, 2017Relaxation, Being, Nature, Connection, Forage, Gathering, MedicineComment

Fulfillment + Purpose/Life Work as One

Fulfillment is the bi-product of feeling that we are supposed to be here, feeling like our work and life serves something greater than merely just ourselves.

Wisdom, Spirituality, Sacred, InsightEmilyApril 25, 2017Fulfillment, Purpose, Life Work, Happiness, AlivenessComment

Monday Intentions Five

Week Five Intentions. I invite you to create your own powerful intentions for the week with me.

Monday IntentionsEmilyApril 24, 2017Intention, Bees, Action Steps, Trust, Productivity, Nature, Connection, Womb, Heart SpaceComment

Keeping Others Out of Pain (Growth) In order to Not feel Their Pain

Keeping someone from going through the harder aspects of life, feeling pain and deep emotions doesn't help them. It actually hinders them.

Healing, Insight, Spirituality, WisdomEmilyApril 21, 2017Pain, Empaths, Growth, Fear, AwarenessComment

Reflection and Commitment

If we look back one year ago and observe all the the work we've done, and actually take a moment to see how far we have come, we realize that even though the movement might feel slow when we are IN it, but we are actually making huge growth.

Insight, Spirituality, Healing, WisdomEmilyApril 20, 2017Reflection, Letting Go, Commitment, Looking Back, GrowthComment

Why Loving the Simplicity of Life Brings More Joy

I often wonder how so many can be unhappy when we have these magnificent bodies, on such a spectacular planet? Isn't this enough? Isn't this abundance already?

Gratitude, Insight, Sacred, WisdomEmilyApril 19, 2017Simplicity, Joy, InsightComment

Monday Intentions Four

Week Four Intentions. I invite you to create some powerful intentions for your week with me.

Monday IntentionsEmilyApril 17, 2017Intention, Trust, Purity, Mental Strength, Heart Space, Creativity, Dance, Baby Steps, PresenceComment

Being in the Body

What is right here? How am I enough in this moment? What does this body feel like? Do I feel good in this body? Do I feel connected to the land around me? What does the air smell like? Do I love myself? What does a leaf feel like?

Healing, Insight, Spirituality, WisdomEmilyApril 13, 2017Ground, Body, Roots, Exercise, Healthy, HealingComment

Monday Intentions Three

Week Three Intentions. I invite you to create some powerful intentions for your week with me.

Monday IntentionsEmilyApril 10, 2017Body, Connection, Land, Heart Space, Cleanse, Reflection, GroundComment

Showing up for Yourself + Receiving

How many of us feel uncomfortable when someone goes over and above to help us? Do we usually feel like we deserve it? Usually no, but we certainly do, and we also deserve to give that kind of treatment to ourselves. We can do this by showing up for ourselves, in ways that are out of our comfort zone.

Spirituality, Wisdom, InsightEmilyApril 6, 2017Receiving, Showing UpComment

Nurturing your Inner Child

A look into the powerful practice of nurturing our inner child, and how that can clear blockages and patterns we have been carrying around with us for our whole life.

Spirituality, Insight, WisdomEmilyApril 5, 2017Inner Child, Nurturing, Healing, ConnectionComment

Monday Intentions Two

Week Two Intentions. I invite you to create some powerful intentions for your week with me.

Monday IntentionsEmilyApril 3, 2017Intention, Innocence, Inner Child, Dance, Routine, Grounding, journallingComment

We want Ourselves

We fear it not because it is scary, we fear it because of how beautiful it is, as crazy as it sounds. It is the beauty we seek in all other places. It is us. The true beauty, and the only beauty that will ever satisfy us to our CORE is our true selves.

Spirituality, Sacred, InsightEmilyMarch 28, 2017Self, Spirit, Beauty, ConnectionComment

Monday Intentions One

As I make intention a bigger and bigger part of my daily life, I wanted to create a weekly way of sharing a practice that I feel effects my life in a truly transformative way.

Discipline and The Stories we Tell Ourselves to Stay Small

Discipline, Resistance and all the stories we tell ourselves that keep us from doing and being what we really, really want. Learn about what resistance is, and how it's a sign we need to do the very thing we are resisting.

Insight, SpiritualityEmilyMarch 22, 2017Discipline, Commitment, Stories, GrowthComment

Spring and Innocence

By harnessing our inner innocence, we truly can witness the world re-awakening. Each new blossom, and bud, and the time lapse of a leaf growing. As we remember our innate interconnection with all that is, we can witness our own transformation.

Spirituality, Wisdom, SacredEmilyMarch 21, 2017Spring, Equinox, Innocence, Purity, Connection, Reawakening, RebirthComment

The Underworld and Why We Forget

The underworld phase is a journey into the darkness, into the shadow, into our depths and mysteries. The underworld journey is a gift, and to honour that gift, we must see it for what it is, and try not to judge it, and define ourselves as it, but use it, for the sacred tool it truly is.

Spirituality, WisdomEmilyMarch 13, 2017Transformation, Underworld, Death, RebirthComment