Posts tagged Herbal Cleanse
The Art of Fasting, and Why You Should Too

Basically fasting is a reset button. It is a way to rekindle that healthy gut fire that we need to maintain a digestive system that works for us, not against us. How many of you have digestive problems? Even just a few times a week?  We all do once in a while, and of course there are a million reasons why that could be happening, but I am saying that fasting helps. Allowing our bodies to release what they need to release, to empty themselves. To heal your body. 

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