Posts in Spirituality
Daily Rituals

When we commit to these daily rituals, we are saying yes to a part of ourselves that knows the bigger picture, that understands what we can not. We are creating healthy cycles by taking space each day for these rituals to happen. Its easier to stay on track, clear minded and focussed when we have our rituals.

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Intention

Intention has only been consciously apart of my life for about the past three years. Though i've always had intentions, I didn't really pay attention to them, care about them, or realize that they may not be as aligned or as honest as I 'intended'.   What really made me think was a quote I read one day, that I will never forget: "Energy flows, where intention goes."

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