Posts in Healing
You are Eligible for a Meaningful and Mystical Life~ Bill Plotkin Excerpt

"There's so much more to who you are than you know right now. You are, indeed, something mysterious and someone magnificent. You hold within you - secreted for safekeeping in your heart - a great gift for this world. Although you might sometimes feel like a cog in the a huge machine, that you don't really matter in the great scheme of things, the truth is that you are full eligible for a meaningful life, a mystical life, a life of the greatest fulfillment and service."

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Sacred Space~

I know sometimes when we hear the word sacred space it might intimidate us. But what it really is, is a space that is layered with meaning, depth, purpose and especially intention. I love looking around my home and seeing purpose is each and every adornment, and art piece. It's important for me to be inspired when I wake up. To look around and be reminded my truth, and of my priorities. When the space is energetically clear, grounded, and uncluttered around you, the mind begins to do the same. An actual clear mind is capable of so much; productivity, manifestation and seeing beyond veils of illusion.  

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~Pine Tea: Embracing the Darkest time of the Year

The darkest time of the year can bring us down easily if we don't make extra efforts to connect with the natural world. I find making a priority, and discipline of getting outside mandatory or I get into a cycle of forgetfulness. Snowshoeing up a trail to find beautiful pine trees, collecting a few lovely ferns, and gathering some dead branches for art pieces are some of the most fulfilling ways to embrace winter. By taking the magic of Earth back into our homes via tea, art, or home decor allows us to live alongside the true wisdom and lessons of what that plant has to offer

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The Art of Fasting, and Why You Should Too

Basically fasting is a reset button. It is a way to rekindle that healthy gut fire that we need to maintain a digestive system that works for us, not against us. How many of you have digestive problems? Even just a few times a week?  We all do once in a while, and of course there are a million reasons why that could be happening, but I am saying that fasting helps. Allowing our bodies to release what they need to release, to empty themselves. To heal your body. 

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