So often we feel guilty for taking time to ourselves. Why is it that we find it difficult to give ourselves permission to take a break, to slow down, to be enough, just as is?! Here is your permission pass to really listen to yourself, and reflect on past+present lessons.Read More
While living an artistic life it is mandatory to schedule in the things, places, people, and experiences that provide us with the inspiration that keeps us committed to our mission, our work, our art, and expression.Read More
"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
When we commit to these daily rituals, we are saying yes to a part of ourselves that knows the bigger picture, that understands what we can not. We are creating healthy cycles by taking space each day for these rituals to happen. Its easier to stay on track, clear minded and focussed when we have our rituals.Read More